Are you curious about yoga?

Are you curious about yoga or have you been living a yoga lifestyle for many years already?

I welcome you to enjoy yoga with me in the heart of Portugal. The yogasessions will mostly be held in the beautiful surroundings of the village Barril de Alva, nearby the Alva river.

With different kind of yoga practices, we will let ourselves connect with the source of life.

As you start to follow yoga practices, you will trust your inner wisdom and use the qualities of your own soul. You will be able to create a life as it is meant to be for you; happy and free.

The yoga practices will help you to remove feelings of stress and anxiousness. You will open up your body and mind, which will bring a smile on your face! The light of the universal source is really able to shine through you.

The more people get connected with the source of vitality and happiness, the brighter it will become for everyone. Yoga is part of my daily life and I would love to share this with you.

Please contact me for private lessons/yoga healing ca. 75 minutes or yoga mornings (3 hours of different yoga practices with breakfast or lunch afterwards).

You are the guru

A guru is commun known as someone who can help you to show your way in life. Someone who can help you to go your way from darkness to light, from ignorance to enlightment. The best thing is, you can be your own guru. So what I can do for you?

The guidence to be happy is already there for you in the depths of our conciousness. We already are balanced, blissful and free beeings, even if we do not experience this, or at least not all the time. Our true nature is always there, behind the surface of everything we experience in daily life. And we are able to live our lives in freedom.

When we are connected with our soul and deep inner wisdom, it will take away a lot of physical and mental suffering in our daily lives. On the path of yoga we are working with a great healing force full of love, truth and understanding, the source of our existing. The moment you get this glimpse or this deeper, natural way of understanding what’s behind your body, emotions and thoughts, it makes you to trust life and follow your heart.

Yoga it is a fantastic way to heal yourself. We can naturally let go of stories in our minds which do not help us to feel happy. And ofcourse there is the possibility to create the stories we love.

And I love to meet you,

Ryanne